Licensed Counselors with over 30 years of combined experience
to help you build skills to "rewrite" your life story.
The name ReWritten Counseling was forged from a belief that everyone has the potential to edit the stories of their past; stories that no longer serve them and limit them from experiencing mental wellness and optimal functioning. We believe that the human spirit is resilient and that, with the right tools, you can transform your story and travel your desired path in life. Our combined 30 years of experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relational skills, just like math and science, are often learned from our family of origin. Many individuals can have more meaningful relationships when able to address challenges in a neutral space where the behaviors of each participant are looked at objectively. New behaviors and skills are learned and practiced to improve communication skills, enhance intimacy, and resolve other relationship challenges.
Stress occurs fairly often in life due to life circumstances such as relationship problems, job stress, moves, etc. , but chronic high levels of stress can have a negative effect on physical and mental health. Therapy can help people identify needed changes and unhealthy coping mechanisms for stress to develop a healthy one to manage stress effectively.
Play Therapy uses the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development. Through the language of play children are able to improve interpersonal relationships and repair family relationships.
Does your child stuggle with poor focus and behavioral challenges in the classroom? We can help identify underlying causes for difficulties and specific needs for success that are crucial to creating effective 504 plans and IEPs when necessary.
If you are struggling with problem behavior and frequent emotional outbursts, we can help you bring cooperation and peace back into your home again. Children learn and practice prosocial behaviors to get their needs met and express emotions more effectively. Simultaneously, parents are taught to effectively use a number of skills and techniques for improving their children's behavior.
Relationships within the foster/adoptive family are key to placement/adoption success and family counseling is instrumental in providing each member of the family with the chance to improve communication and strengthen relationships. Individual counseling for the child is often incorporated to provide a safe place for the child to identify and express themselves including complex feelings related to family separation, which is important to the healing process.
There’s a big difference between what is known as the “baby blues” and perinatal and postpartum depression (PPD). Pregnant and new mothers who find themselves overwhelmed, frustrated, anxious, persistently teary, or depressed should not be silent or ashamed. Getting treatment can help you care for yourself and your baby. Women are supported in bonding with their child, regularly screened for depression during their pregnancy and through the first year and given options for managing symptoms.